LOVE your workout.
Genesee Pilates is a Perry, NY Pilates studio dedicated to helping you make movement part of your life. We believe exercise is about moving smarter, not harder.
WHY people love our classes.
“Thank you for making my life a lot less painful.”
My hip and knee pain disappeared after just a few weeks of Pilates classes with Sarah.
★ ★ ★ ★ ★
— Teresa W.
“Pilates is teaching me the power of small movements.”
I’m learning how my body craves to be heard, strengthened, healed, and thriving , as opposed to the intense/high impact practices society steeps us in. Grateful for the shift in perspective through real experience. Thank you for delivering that.
★ ★ ★ ★ ★
— Sarah D.
“The best of the best.”
Sarah is an amazing instructor. She’s very detail oriented and focused. I have been doing yoga and Pilates for 40 years and she is the best of the best!
★ ★ ★ ★ ★
— Jennifer Y.
What We Do
- Reformer Pilates – Exercise using a spring-based machine.
- Mat Pilates – Exercise using a mat and small props.
- Basic Yoga – Invigorate mind and body with this ancient practice.
- Private Training – Get customized workouts and coaching on your own schedule.
What we DON’T do
- Physical therapy (although PTs tend to love Pilates!)
- Pack you into an overcrowded studio filled with confusing equipment and loud music
- Promise quick fixes or miracle results overnight
- Focus on appearance-based outcomes.
- Yoga with an intensely spiritual or meditative focus. It’s just not our specialty.
OurTeam
Sarah
Tara
Olivia
Jennie
FAQs
When are your classes? How do I sign up?
We have a number of classes each week. Visit our schedule page for the current line up!
Start on the schedule page or download our mobile app. Click “create an account” on the top of the calendar. Follow the prompts to set up your client account. Once you are logged in you can sign up for your first free class right on the same page.
Having trouble? Call or text (585) 237-8815 to sign up by phone.
How much do classes cost?
A drop-in mat, yoga or barre class is $16. A single reformer class is $25. We also offer a variety of monthly memberships for different lifestyles and budgets!
What is Pilates?
No, it’s not just stretching and abs.
Pilates is a system of exercise created by Joseph Pilates in the 20th century, originally called “contrology.” It focuses on developing balanced strength and flexibility through the whole body, primarily through resistance-based and bodyweight exercises.
It can be practiced on a mat with no equipment at all, or with apparatuses (“machines”) designed specifically for Pilates training. It can be adapted for almost any level of fitness and is excellent for injury prevention, body awareness and stress relief.
Do your have a beginner yoga or Pilates class? What about a class just for seniors?
Our Yoga Basics class is designed for new-comers and those who want to focus on the essentials of a hatha yoga practice. We also offer a dedicated Intro to Reformer class usually once per week.
That said ALL of our classes are accessible for beginners.
Can I join at any time?
YES! We offer year-round, ongoing classes. New clients are always welcome.
What do I need for class?
Just yourself! Wear comfortable clothing that won’t get in your way. Grippy socks (socks with the non-slip grips on the bottom) are required for reformer classes.
A note about shorts: Keep in mind you will be bending over, stretching, and even going upside down! Shorts tend to not provide as much coverage as leggings or pants. Do with that information what you will.
We provide all props and mats needed. Many clients like to bring their own mat which is fine, too!